What are ‘The Bars’? The Bars are a series of 32 points on the head, which when lightly touched release old energies stuck in the brain and the body, allowing for tremendous and easy change. The Bars are a key tool of Access Consciousness®

What does a Bars session do? The Bars takes all the considerations, thoughts, feelings, emotions, decisions, judgments, and beliefs from any lifetime, that are electrically stored in the brain and releases them. This release occurs when the bars are touched; it allows that stored junk to be released. Similar to when the lights go out in your house and you flip the circuit breaker or trip switch so the lights come on: having your bars done allows your lights to come on. The energy of the universe becomes available to you and this often results in more peace, ease, joy and glory in life. Several doctors who are experts in biofeedback have reported changes in their brain waves, going from beta to much more relaxed theta waves in the course of a one hour session. Luckily for us, Access has known for years that the Bars change the electrical function of the brain.

What can you expect after receiving the Bars? Every Bars session is different. The worst that can happen after a Bars session is you feel as relaxed as if you had received a great massage. The best that can happen is your whole life can change. Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter any more.

How long does the effect of a Bars session last? Once you have your Bars done, the Bars “run” or continue to release stuck energy forever. Every time you have it done after that, the effect becomes more dynamic. The most dramatic effects tend to be noticed within 3-4 weeks of the session.

How often should you have your Bars done? This is entirely up to you. How good would you like to feel?  How easy would you like your life to be? Some Bars facilitators wonder why we don’t all do it every day! Most like to have their bars run at least once a week, or whenever they feel stressed, cranky, or out of sorts with how their lives are going. After any kind of major shock or trauma or energetic shift of any kind is another time to consider having your bars done.

How long does a Bars session last? Usually a Bars session can last 60-90 minutes although this can vary and it is always better to do Bars even if it’s for 20 minutes than to not do them at all!

What are the long-term effects of having your Bars done? Most people who have experienced Bars regularly report that their lives continue getting easier and better.

Do you have to have it done more than once? Access and the Bars are about choice. You don’t have to do anything. People who experience the greatest benefit from Bars are those who have it done repeatedly. It’s your choice.

Do Bars affect mental or psychological problems? Many people who have had mental and psychological problems have been able to wean themselves off medications and experience amazing changes in their problems. Of course we recommend you consult your doctor before discontinuing mind-altering drugs.

Can the Bars harm anyone? No. The Bars cannot be done wrong, and you cannot harm anyone by doing their Bars.

How do you know how many Bars sessions it will take to heal something? Again, you don’t! The symptoms or disease will go away when you and your body are ready to release the considerations (thoughts, feelings, emotions, beliefs, decisions, judgments from any lifetime) that are keeping the unwanted condition in place. This process is not linear, which means that a condition that one person let go of in one session could take many sessions for another person and there is no wrongness in this. It is just different. It is however, possible to ask a particular Bars session to address particular symptoms or issues. The results are determined by the person receiving the Bars session and their body.

When should you have your Bars done? Whenever you would like to feel great! People who have been practicing the Bars for a while usually get them done regularly, with an extra session when they are having a cranky or difficult day.

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